top of page

Emotional Eating Counsellor

If you're struggling with weight-related ailments or with an unhealthy relationship with food, contacting me can be a beneficial step toward developing a healthier and more sustainable approach to eating.

FREE CONSULTING
ABOUT ME
background.jpg

How can I help you?

Dr. Claudia's approach is based on a unique combination of science-based nutritional program with the right mental coaching and support.

Nutritional Treatment

​Hashimoto Thyroiditis

Menopause

Metabolic Approach to Cancer

PCOS (Polycystic Ovary Syndrome)

Digestive Wellness

Candida

High Cholesterol

IMG_1321_edited.jpeg

Call for Consultation

15 minutes free for the first session.

claudiagravaghi.jpeg

I like the idea of empowering my clients to have a greater awareness of how to nourish and respect their bodies.

Emotional Eating Counselling

Emotional Eating Counseling is designed to address the emotional, psychological, and behavioral aspects of eating, rather than focusing on strict dietary guidelines.

​

I'll help you develop a healthier and balanced relationship with food as well as a balanced nutritional program, so you will not feel hungry or have cravings.

bd8826_e50e3286f0d64a6b8c81a0c2c5c3bc9e~mv2.avif
bd8826_a3e9abedfd994b32a9dbbc9524839358~mv2.avif
bd8826_3925506e87e847ea895dc42c989e4976~mv2.avif
bd8826_6fb3c1a2840b4851a061d5784fa60bfb~mv2.avif
bd8826_1baafc74801640cabbe173abdf7e4b14~mv2.avif
bd8826_ebf6ba0b0a0a4d8ba81152fde9877e28~mv2.avif
bd8826_1a003b8fa7cf4e6399ac8c77965cd59e~mv2.avif
bd8826_807943bcf06e4bc79b91bd234c3f51a3~mv2.avif
bd8826_0e6af3f6c24c4722be122f332e7ae341~mv2.avif
eating back.jpg

Weight Loss Treatment

If you are here you have already embarked on the first step towards a state of well-being.

​

Learn more about my approach to weight loss, which integrates addressing both the physical and emotional factors that impact eating habits.

​

Explore further into my approach to weight loss. Book a 15 minutes of free telephone consultation by clicking below.

background healthy program.jpg

A Personalized Nutritional Programme

Dr. Claudia's approach is based on a unique combination of science-based nutritional program with the right mental coaching and support, matching the right nutritional plan to each individual.

​

The Personalized Nutritional Programme includes a first nutritional consultation and 5 follow-up sessions.

background.jpg

Real Testimonials

Discover my Publications

background.jpg

From The Smart Belly Magazine

Enjoy Eating Healthy by Trusting Your Gut Feeling

Interested in reading? Explore The Magazine section.

background footer.jpg

An Unique Client-Centered 
Approach to Nutrition

"I truly believe that our relationship with food is deeply connected to our emotional state, and that to make lasting changes, we need to address this connection with compassion and understanding. Through my years of experience, I have developed a unique approach that combines personalized nutrition plans with supportive counseling techniques. My goal is to help you break free from the negative cycles and to empower you with tools and skills for a lifetime of healthy habits"
background healthy program.jpg

Got a specific question? Send a request

Nelsons Pharmacy,  87 Duke Street,

London W1K 5PQ, UK

Via Pietro Maroncelli, 7

20154 Milano MI

claudiagravaghi@gmail.com

11062b_4b5b7c99a9c746dcadc737701c1e6e91~mv2.avif

A Nutritional Formulator

Offering Bespoke Evidence-Based Formulation

Tailored to your Business

bottom of page