Nutritionist Counsellor | BSc(Hons) | PhD | MRPharmS
Change Your Relationship with Food, Not Just Your Weight
Integrated nutritional and counselling support for emotional eating, food noise, metabolic health and life during or after GLP-1 treatment.
I help you understand the biological and emotional factors influencing how you eat, reconnect with hunger and fullness signals, and develop a more sustainable relationship with food and your body.
A Science-Based and Human-Centred Approach
Eating behaviour is shaped by more than knowledge or willpower. Metabolism, appetite regulation, stress, emotions, body image and past experiences can all influence how and why we eat.
My approach combines clinical nutrition with counselling and body-based awareness. Together, we explore both the physiological and emotional factors behind your eating patterns, creating practical changes that feel realistic, compassionate and sustainable.
Emotional Eating and Food Noise
GLP-1 Nutritional and Behavioural Support
Metabolic and Women’s Health
I like the idea of empowering my clients to have a greater awareness of how to nourish and respect their bodies.
Emotional Eating Counselling: Understanding What Food Is Doing for You
How we eat is influenced by metabolism, appetite regulation, stress, emotions, body image, past experiences and the ways we have learned to cope.
I combine clinical nutrition, counselling and body-based awareness to help you understand both the biological and emotional factors shaping your relationship with food. Together, we work towards practical and sustainable changes that support your health without adding more judgement, pressure or rigid rules.
I can support you with
-
Emotional eating, food noise and recurrent cravings
-
Binge-pattern eating and cycles of restriction and loss of control
-
Nutritional and behavioural support during or after GLP-1 treatment
-
Metabolic health, insulin resistance, menopause and PCOS
-
Reconnecting with hunger, fullness and body awareness
-
Building a calmer, more sustainable relationship with food
Metabolic Health and Sustainable Weight Support
If you are here you have already embarked on the first step towards a state of well-being.
Learn more about my approach to weight loss, which integrates addressing both the physical and emotional factors that impact eating habits.
Explore further into my approach to weight loss. Book a complimentary 15-minute introductory call by clicking below.
A Personalized Nutritional Programme
Dr. Claudia's approach is based on a unique combination of science-based nutritional program with the right mental coaching and support, matching the right nutritional plan to each individual.
The Personalized Nutritional Programme includes a first nutritional consultation and 5 follow-up sessions.
From The Smart Belly Magazine
Enjoy Eating Healthy by Trusting Your Gut Feeling
Interested in reading? Explore The Magazine section.
A Unique Client-Centered
Approach to Nutrition
"I truly believe that our relationship with food is deeply connected to our emotional state, and that to make lasting changes, we need to address this connection with compassion and understanding. Through my years of experience, I have developed a unique approach that combines personalized nutrition plans with supportive counseling techniques. My goal is to help you break free from the negative cycles and to empower you with tools and skills for a lifetime of healthy habits"
Got a specific question? Send a request
Nelsons Pharmacy, 87 Duke Street,
London W1K 5PQ, UK
Via Pietro Maroncelli, 7
20154 Milano MI
