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"The curious paradox is that when I accept myself just as I am, then I can change" Carl Rogers

Nutritionist & Emotional Eating Counsellor

 Dr. Claudia's approach to weight loss is "w-holistic". 

Her main focus is on helping clients overcome emotional eating patterns that are keeping them from achieving their health goals. Biochemistry and the emotions behind overeating come together. Her clinical and counseling training helps to go deep in understanding the underlying causes of health ailments and emotions.

If you're struggling with weight-related ailments or with an unhealthy relationship with food, contacting Dr. Claudia can be a beneficial step toward developing a healthier and more sustainable approach to eating.


I like the idea of empowering my clients to have a greater awareness of how to nourish and respect their bodies.


Emotional Eating Counselling

Emotional Eating Counseling is designed to address the emotional, psychological, and behavioral aspects of eating, rather than focusing on strict dietary guidelines.


The root of the problem might be the lack of physical connection with the sense of hunger that needs to be awakened and restored. Overcoming overeating is not just a matter of willpower, it's hard to do it alone and it's sometimes rooted in the family relationship with food.

"I'll help you develop a healthier and balanced relationship with food as well as a balanced nutritional program, so you will not feel hungry or have cravings"


Nutritional Therapies

Nutrition plays a crucial role in managing health ailments​

  • Hashimoto Thyroiditis

  • Menopause

  • Metabolic Approach to Cancer

  • PCOS (Polycystic Ovary Syndrome)

  • Digestive Wellness

  • Candida

  • High Cholesterol


Regular monitoring is necessary to manage conditions effectively and improve long-term health outcomes. The process includes regular sessions and online support. 

Dr Claudia Gravaghi's advice and support have been invaluable. After gaining considerable weight during my pregnancy, I lost all of my weight in a very healthy manner within 6 months and feel myself again. I couldn't have done this without Dr Gravaghi's guidance and expertise. 


C. 31-year-old female

Weight Loss Treatment

If you are here you have already embarked on the first step towards a state of well-being.

Learn more about my approach to weight loss, which integrates addressing both the physical and emotional factors that impact eating habits.

 Explore further into my approach to weight loss. Book a 15 minutes of free telephone consultation by clicking below.

"The beginning is the most important part of the work"
emotional eating counseling

Would you like Dr. Claudia to reach out? Take the firs step

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A Personalized Nutritional Programme

Dr. Claudia's approach is based on a unique combination of science-based nutritional program with the right mental coaching and support, matching the right nutritional plan to each individual.

The Personalized Nutritional Programme includes a first nutritional consultation and 5 follow-up sessions

nutrition counseling

Dr. Claudia's unique Client-Centered 
Approach to Nutrition

 "I truly believe that our relationship with food is deeply connected to our emotional state, and that to make lasting changes, we need to address this connection with compassion and understanding. Through my years of experience, I have developed a unique approach that combines personalized nutrition plans with supportive counseling techniques. My goal is to help you break free from the negative cycles and to empower you with tools and skills for a lifetime of healthy habits".


Nutrition Formulator

Dr Claudia Gravaghi - A Nutritional Formulator

Offering Bespoke Evidence-Based Formulation

Tailored to your Business

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