Service Description

Our sessions are designed to provide a safe space for you to share your thoughts and feelings and work towards achieving your goals. With over 10 years of experience, Claudia uses evidence-based methods to help you overcome challenges and improve your overall well-being. This session will help you understand how your emotions guide your food choices and how your food choices affect your emotions. With Claudia’s guidance, you’ll be able to identify patterns, create a personalized plan, and take steps toward it.